India’s First Yoga Program Focused on Emotional and Mental Wellness

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Awaken With Aalokam

Awaken With Aalokam

Group sessions designed to promote holistic wellness through Asanas, Pranayama, Meditation, and Relaxation. Suitable for all age groups.

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Benefits

  • Improves flexibility and strength.
  • Supports weight management and metabolism.
  • Reduces stress and enhances well-being.
  • Boosts energy.

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